I value Collaboration. I counsel Holistically. I believe in the value of supportive Relationships. I am here to listen. There is healing in connected and attuned relationships. Sometimes relationships can be a source of our pain, but they can also be, in part, the source of healing and growth. I have been trained in CBT Cognitive Behaviour Therapy, DBT Dialectical Behaviour Therapy and Narrative Therapy. I also have some experience with Somatic (body) Therapy and EFT Emotional Freedom Techniques as well as other modalities. I honour the courage it is taking for you to step towards counselling. If it feels right, reach out to me for a conversation to see if we can work together.
You are the expert on you. I am here to listen, hold space for your thoughts and feelings, offer guidance, and support you in times when you find life difficult or exciting, challenging or fulfilling.
As the therapist my aim is to see what it is like for you in your life. I strive to be curious about all aspects of your being. Your emotional, mental, spiritual, and physical experiences. Together, we can explore how to access the wisdom of your mind and body to promote healing and well-being.
My focus is client centered, trauma informed counselling. You deserve to be heard, understood and supported no matter how much life has become overwhelming, or uncertain.
Info@nancythomsoncounselling.ca
About Nancy Thomson Counselling
As a counsellor, my intention is to walk alongside you, to offer support which can create the potential for healing. And space, where doing something differently can create unexpected beauty and experience. I want to help you connect with yourself and others in an authentic and honouring way, enriching your life and relationships.
